Taking Care of You After a Nightmare [ASMR Roleplay] [M4F] [Sleep Aid] [Soft Spoken] [Hypnosis]

Transcript

Hey, hey, darling, wake up, come on, wake up. There you are. I was so worried.

It's okay, it wasn't real. You were just having a nightmare. Oh, darling, hey, hey, don't cry, it's over now, and you're safe.

Oh, come here, let me hold you. Shh, shh, I've got you, yes, I got you. Oh, babe, it's gonna be okay.

I'm here, and I'm not going anywhere. You're safe, I promise. Just breathe with me, okay? In.

.. and out. In.

.. and out. That's it, just like that.

Breathe in. .. and out.

Good job, darling, you're doing great. Now just keep breathing, okay? I am right here, and I won't leave you.

Yes, it's okay, everything is okay, and you, you are okay now. Do you want to talk about it? You don't have to, but it might help.

Only if you want to, of course. Are you sure? Okay.

Was it. .. was it pretty bad? Yeah, I could tell.

You were thrashing around like crazy. Oh, it's okay, it's okay, babe, I'm fine. I'm just worried about you is all.

I don't want you to be scared. You're still pretty shaky. Do you.

.. do you want a snack? Some water? Okay, I'll be right back.

Yes, I'm not going anywhere, I will be right back. I promise. Okay, here you go, darling.

I got you some ice water. So, drink up. Are you feeling a little better? Good, that's good.

Do you think you'll be able to go back to sleep? Oh, babe, I'm sorry. Yeah, I guess I wouldn't be able to either after something like that.

Do you still want a cuddle? It might help you calm down. Of course.

Come on, you can lay on my chest. Ah, you're so warm and soft. It's like you're my own personal weighted blanket.

I'm just teasing. I do love holding you, though. It just.

.. it just feels nice, you know? Feels right.

Yes, I've got you, sweetheart. Just try to calm down. I know, I know.

Are you worried that you might have another nightmare? Yeah, I'm sorry. I wish I could do more.

Although. .. Well, it's just.

.. you know. Now that I think about it, I might be able to help after all.

Well, you know how I've been hypnotizing you to help out with your stress? Yeah. Oh, it has.

Good, that's good. I'm glad that it actually does help you get relaxed a little. Well, would you want to try it again now? It might help you fall asleep and keep you from worrying about having nightmares anymore.

Of course I don't mind, darling. I care about you. If anything I can do might help, then I want to.

I want to try, okay? Alright. Let's see.

Are you comfy? Warm enough? Good, that's good.

I've got you, darling. Now, just listen to my voice and I will do my best to help you feel better, okay? Mm-hmm.

I want you to start by paying attention to your breathing. Yes. Are you still following the breathing exercise that we were doing before? In for three seconds, hold it for two, and out for three again.

Mm-hmm. Keep doing it and feel that nice, slow in and out. Feel your lungs fill up with air as you inhale and release it.

As you slowly exhale, feel how your body starts to relax just a little. How it starts to grow heavy, a little more heavy with every breath. Yes, darling, that's it.

Focus on me, honey. Focus on my voice. You're safe now.

I've got you. All you have to do is breathe. Ah, and that's my good girl.

You're going to get you so nice and relaxed, okay? One step at a time. Now, as you breathe in and out, I want you to focus on that warm, heavy feeling that it gives you.

That nice, calming feeling. Imagine that feeling moving to the top of your head. Now breathe, breathe deep, and let that relaxation spread.

Yes, from the top of your head, now down to your temples, to your cheeks, and to your lips. With every breath, it grows a little more until all of the tension just drains out of your head. Just like that.

Now, feel it move to your face. All the stress in each little muscle melting away as you breathe. It feels good, doesn't it? Let that nice, relaxed feeling build up as you breathe.

Let your eyes flutter closed. Yes, that's it. Now, let that feeling move down on your neck, down to your shoulders.

Take a deep breath in, and out. And feel them loosen up. Good, good.

The tension just melts out of your shoulder muscles, and that warm, heavy feeling moves down, down to your arms, and it feels good. Of course it feels good, right? It feels so good to listen and relax.

And you can just keep listening as that feeling moves through your arms, your hands, and your fingers, leaving them so warm and heavy. Yes, good job. Good job, darling.

I can tell that you are already so relaxed for me. Good girl. Now, let's keep going.

I want you to let the feeling spread from your shoulders down to your chest and to your stomach, melting away all of your tension as it does. And another deep breath in, and out. You can feel each muscle growing warm and heavy.

Feel all of your stress fade away as that relaxation moves down, down through your hips, your thighs, your legs, and to your feet. Every spot it touches growing more and more relaxed as it moves down, all the way down, even to your feet. All the way down until your whole body is filled with that warm, safe feeling.

And your body is completely relaxed now. So relaxed and comfortable. So warm and heavy.

Too heavy to move anymore. But you don't mind, do you? No.

And why would you, when you're so relaxed? You don't need to move anymore. You can just lie here and sink into the soft mattress and let me guide you deeper and deeper.

Now, let's go back to your head. More specifically, your mind. I want you to let that warm, heavy feeling enter your mind.

Let it spread through your mind with each breath you take. Good, good. You can feel your thoughts growing fuzzy, can't you? Your stresses, your worries, your fears.

They are all just melting away as the feeling spreads and spreads. There is no room for those thoughts anymore. There is hardly any room to think at all.

There is just that pleasant feeling filling up your mind. Don't worry, sweetheart. You don't need to think right now.

I will do the thinking for the both of us. All you have to do is listen. Listen to my voice.

It will take you so, so much deeper. Make you feel so, so much better. In a moment, I'm going to count down from ten.

And with every number I say, you're going to grow even sleepier, even fuzzier, and even more relaxed. Every word I say is going to bring you deeper and deeper. And when I hit zero, you're going to draw for me.

You're going to fall into trance, deep, deep trance. Do you understand? Yes, that's a good girl.

You're doing such a good job. Now. Ten.

You feel that, don't you? How your body just responds to my words. Nine.

How every number just melts your mind a little more. Eight. Each one taking you further down.

Seven. Each word I say making you fuzzier. Six.

You're so warm, so safe, so sleepy. Five. Letting everything fade away.

Four. Letting yourself drift now. Three.

So, so close to that wonderful.