Meditative Relaxation - Breath Focus Preview
I want to take you through a quick guided meditation, that can be used before, during, or after a gooning or edging session, to help you connect with your body so that greater pleasures can be enjoyed, or to *re-connect* with your body after stroking for so long. This can be used before bed, to help ground and re-center you, helping you get out of your head & relieving anxiety.
Transcript
So I'd like for you to close your eyes right now to remove any other sensations, any stimulation. You're going to be able to hear things in the background still, but that's okay. I'd like for you to actually use these sounds as deepeners if you can.
Knowing that they are enveloping you. Thinking of these sounds as aura waves, a cocoon swirling around you, holding space for you.
-watering second of every track.