Hey friend, I heard you needed a pick me up

Transcript

Hey friend. You seem pretty trained. I mean this in the kindest possible way.

You must be worn out by those long stressful days. Relentless march of sleepless nights. It's tough I know.

But I promise 2024 will be better. I know sometimes it feels like the world is pressing down on our shoulders. Doesn't it? But hey, I'm here for you, always.

You know you can always call me. I know, I don't have a big social life, right? So, if you need me, if you need a helping hand with anything, a hug even, just go out for some food, get some drinks, watch a movie, whatever you need, just call me.

Okay? I'm here for you, always. But I also want you to know that it's okay to feel this way.

To be so tired and be so overwhelmed. It's part of being human, you know? You've been pushing yourself way too hard lately.

Pouring your heart and soul into your work. Striving to meet those deadlines, to exceed all the expectations, to make a difference. And you know what? You've been doing an incredible job.

Your dedication, your passion, and your resilience. Don't think it's gone unnoticed. You accomplished so, so much.

And I'm so proud of you. But it's important to remember that you're not a machine. You're not invincible.

You need to rest. You need some time to recharge, you know? Repenish your energy.

Nourish your spirit. I know it's cheesy. Sorry.

And I know it's easier said than done. Especially when there's so much to do. So much riding on your shoulders.

But trust me, when I say that taking care of yourself isn't selfish. It's necessary. It's vital.

And you know, don't ever think you're a burden. This is what friends are for. And we are friends.

You can rely on me. And I want you to rely on me. Because I rely on you.

You're always there for me when I need you. Really. Always.

Sometimes I worry that I'm a burden. But deep down I know I'm not. I'm sorry, I'm getting emotional.

I know I'm not. I just know that you're that amazing of a friend. And I know this is not a transactional relationship.

I want to be your friend too. I want to be there for you too. Okay? Because you deserve it.

You deserve love and support. Okay? Okay.

Gosh. Yeah, I'm still emotional. Okay, you know what? Let's take a moment.

Let's take a moment together. We're gonna do a little bit of relaxation. Okay? Close your eyes if you need to.

I'm going to close my eyes. Take a deep breath in and exhale slowly. Okay? Feel the tension melting away from your body with each breath.

Let go of those worries, those burdens. Even just for a moment. You're safe here with me in this moment.

Okay? I want you to know that you're not alone in this. I'm here for you.

Always. No matter what. As I said, whether you need someone to listen, lend you a helping hand, or simply to sit with you in silence, I'll always be here by your side.

I do like pizza though. We should get pizza soon. Back to the topic.

I know you have other people in your corner too. People who care about you deeply. And they would move mountains for you if they could.

Because you're that amazing. Okay? I need you to know that.

And please, remember that it's okay to ask for help when you need it. You don't have to carry the weight of the world on your shoulders just by yourself. We're all in this together.

Navigating the twists and turns of this post-Covid life, we're almost out of coca-labs but we're not quite there yet. The world is weird. Apocalypse, God.

Not quite there yet but we do have wars happening. Anyway, I don't want to make this more depressing than it is but the world is crazy right now. We need each other more than ever.

Okay? Don't hesitate to reach out. Lean on those who care about you.

Okay? That's what friends are for. And I also want to remind you to be kind to yourself.

Especially during these challenging times. I know, easier said than done. I mean, I'm guilty of this too.

It's easy to be hard on ourselves. To beat ourselves up for not being perfect. Not living up to our own expectations.

Mostly unrealistic expectations. But my friend, perfection is an illusion. Okay? I need you to remember that.

None of us have it all figured out. None of us. We're all just doing the best we can with what we have.

And I think that's more than enough. Give yourself some grace. Some compassion and some love.

Okay? Treat yourself with the same kindness and understanding that you would offer to a dear friend in need. You deserve it more than you know.

And a gentle reminder, my darling. This too shall pass. Through the long stressful days and the sleepless nights, this won't last forever.

Ups and downs, you know. There will come a time when the sun will shine a little brighter. When the weight on your shoulders will feel a little lighter.

Oh, that rhymed! When peace and joy will once again fill your heart. Until then, my friend, hold on to hope.

Hold on tight. Keep putting one foot in front of the other. One day at a time.

And remember, I'm here for you. And it's not just me. Your friends, your loved ones, they're here for you.

Cheering you on every step of the way. You've got this. We've got this.

Okay? Together. Together we'll weather the storm and emerge stronger, wiser and more resilient than ever before.

I knew that was silly. But hey, I made you laugh. It worked, right? Take care of yourself, my dear friend.

Rest, recharge, and remember, you're loved, you're valued, and you are worthy of all the good things that life has to offer. Always and forever. Now, give me a hug.

I won't let you go without a hug. It's gonna be okay. Don't thank me.

I needed this as much as you did.