Friend - Break Up

Transcript

And when did this happen, exactly? No, I. ..

Okay. Well, okay, first of all, breathe, come on, breathe. You know, there you go.

Breathe in and out. In and out. There you go, okay.

Keep breathing, keep breathing, but listen to me, okay? Now, whenever you feel a little bit better, like you feel a little more calm, I want you to tell me, slowly, think it through, did they say why they dumped you? Okay, and what was the reason? Tell me.

I'm right here, I'm right here, look at me, it's okay. If you need to breathe, breathe, but whenever you feel better, I need you to tell me what they said, okay? Uh-huh, yeah, right, right.

And how do you feel about what they said, about these reasons, how do they make you feel? I know that right now you're going through a lot of emotions, a lot of things are affecting the way that you think, and you might not be thinking very clearly, okay? So I need you to really think rationally and consider what they said.

Is there any truth in it? Is there anything that might be underlying those reasons that they're not telling you? Just process what they said and figure out whether or not it's something that is true, or if it might be false.

Uh-huh, yeah, yeah, we'll think about it whatever way you want it to be, but the reason why I'm doing this, okay, the reason why as your friend I'm trying to help you in this way is because many times it's happened to me, if I go through a breakup and we decide to just bottle it up, we decide to not deal with it, look at the situation, we don't really get a sense of why it occurred truthfully, okay? Because it also comes with yourself, it comes with understanding that maybe you were in the wrong. It doesn't mean that you were inherently wrong, it means that you could be wrong, but you just have to look at the situation as clearly as you can and as truthfully as you can, because we do not want to leave the situation with anything bad that could affect us later on.

I want you to deal with this breakup right here, right now, and the only thing you should have to deal with the next few weeks, months, whatever it may be, is you getting over it in a healthy way, because I care about you. And if it wasn't this person, it'll be another person, okay? There isn't a scarcity of people, there's over 8 billion people on the planet, and you just happen to try with one and it didn't work out.

So it'll be okay. And either way, I'm always here for you, and I'll always be your friend no matter what. How does that sound? Does it make sense? Okay.

I was afraid that I got caught up and I wasn't making much sense, but if you understood, then that's all that matters. Let's just take a moment. Actually, why don't you.

.. You're more actually standing still, I'm sorry. Here, let's take a seat, take a seat right over.

.. right here. Go ahead, yeah, take a seat.

Do you want anything? Do you want some water? Do you want me to make you some tea? Or coffee? I don't think I should give you coffee right now.

I have tea that isn't caffeinated, so that might just help you to relax a little bit. You can talk about it as much as you want. If you don't want to talk about it at all right now, we can just do whatever you want.

We can watch a movie or play some board games. I don't know, something that'll get your mind off of what happened. But then later on, when we're more relaxed, we can actually look at everything and talk about it.

Okay? Alright, look at me. Everything's going to be okay.

No matter what, it's going to be fine. I'll help you through it. And on that note, I'll help you through anything, anywhere, anytime.

Okay? Okay. I'm going to go get you something to drink.

I'll be right back.