Fit to be Tied

Transcript

Welcome to another Muse recording. Take a nice deep breath. And with that deep breath, I want you to just relax.

Relax everything below your knees. Relax your calves. Relax your ankles.

Relax your feet and relax your toes. Relax your thighs and relax your waist. Relax your chest as much as you are able to.

Take a nice deep breath. And with that deep breath, I want you to just relax and picture all of the trances you've ever had stacking up into a nice big tower. A tower that you can climb down into.

Good. Now, find your deepest level of trance and push it deeper and deeper and deeper still. Now relax your shoulders.

Good. Good. Now, relax your neck and relax your jaw.

Relax all the little muscles around your eyelids. Feel your eyelids getting nice and loose. Nice and heavy.

Nice and smooth. In a moment, I'm going to ask you to open your eyelids. And when I do, your eyelids will be so heavy they'll just barely open.

When I ask you to close them again, they'll be about 1,600 levels deeper into trance than you are right now. So go ahead and open your eyes. Now close your eyes.

I want you to just picture in your mind's eye that chalkboard that I always have you picture with the same alphabet written on it. And you know with each letter that I have you erase, you will go further and further in your mind into relaxation, into trance. A B C D E F G H J K L M N O P Q R S T U V W X Y Z Very good, subconscious mind.

You've done a wonderful job with my subject. And I am very pleased to see you today. Subconscious mind, I want you to keep the word freeze buried deep within yourself.

When I say the word freeze, you will feel as though you're stuck firmly in place. Now, for the duration of this MP3, and 30 minutes after, the word freeze is going to work. But, should I use this on a call, I can use this in conjunction with the word meow.

Now, the word meow will systematically unfreeze you a little more with each use of the word meow. Keep those firmly in place. Good.

Talk soon, okay? 10, 9, 8, 7, 6, 5, 4, 3, 2, 1. We'll be talking again soon, okay? Bye!