[F4A] [Improv] You are worth it, I’m right here [GFE] [soft spoken] [Reassuring] [Comfort] [Talking through a panic attack] [Sweet] [Kissing

Transcript

Hey darling, is everything okay? Oh no, I'm so sorry you feel this way. It's okay.

Oh sweetheart, it's okay. You don't hurt anybody and no apologies. It's okay, you're gonna be okay.

Where does it feel like it hurts? In your chest? It's going to be okay.

Just try and take deep breaths, love. I know it hurts. But it's not gonna stop you breathing.

Do you need a minute? Oh, you can let it all out with me. It's okay to be vulnerable.

It's okay and perfectly human to feel those emotions. Sometimes our body just gets overwhelmed. No, no, no, no.

You don't need to apologize, darling. You are valid in the way you feel. It's okay to not know why you feel this way.

You don't need a reason. It could be one reason, it could be a million reasons all at once. Sometimes it just hits us out of nowhere.

But just remember, baby, you're not alone. No, no, no, no, no. You are not alone.

I'm right here with you, my love. You are incredible. You shine so bright.

Oh, sweetie, you mean a lot to me. And I'm not going anywhere. I'm right here with you.

Through the good times and the bad. I know, love. You will overcome this.

Mm-hmm. I believe in your strength. And I know, I know it hurts, I do.

I know right now it feels like your world is upside down and spinning. But once you let it all out, once you process this, you will see I am just right here with you. I'm right here.

You, my wonderful, talented, strong, caring, beautiful darling, will overcome this. And when you do, I'll be right here cheering you on. Uh-huh.

It's okay. I told you, baby, you never need to apologize for needing to talk to me. I'm just needing reassurance.

I'm here for you. And I'm going nowhere. Mm-hmm.

You mean the world to me. You know that, right? You know this world would be a very dull place without you in it.

Mm-hmm. It would. You are a shiny star.

And you make the world a brighter place just by being you. You are worthy, baby. Mm-hmm.

Those thoughts, they're just a bad brain picking away at the brilliant, shiny light that is you. And I'm sorry you feel this way. And if I could just wave a magic wand and make you feel okay, I so would.

Mm-hmm. Have you had some water, love? That's good.

I'm so proud of you. Mm-hmm. You are so strong.

To be vulnerable. And let me help you. To listen to me.

Reassure you and give you that validation that you need. I know you feel lonely. I know sometimes you feel all alone.

But just remember, baby, you are never alone. Mm. So thank you, baby.

Thank you for letting me be here with you. Thank you for telling me you needed someone. And reaching out to me.

Just know it's not a sign of weakness. It's a sign of immense strength. And you've got it in abundance.

You shine so brightly. You lift people up when they're down. So why don't you deserve the same? Mm-hmm.

You do. Mm-hmm. You are worth it, baby.

You are never alone. Yeah. How are you feeling now, baby? Okay? Oh, that's good.

Your breathing's getting a bit better now. I'm so proud of you. So, so proud.

I mean. .. I know how hard it can be when those thoughts overtake you.

But you've just got to remember what a strong, fucking brave person you are. Mm-hmm. You've already survived 100% of your worst days.

You can survive this. Mm-hmm. Should we stick some funny videos on? Yeah.

How about the one that always makes you laugh? See? That makes you a good girl.

God, your laugh is so adorable. You are adorable. What's that? Oh, darling, you never have to apologise to me for feeling how you feel.

And I will always be here if you need me. You know, you can relax in my arms. Yeah, I will wrap you up in a burrito and just give you all the cuddles, snuggles.

See? Just like this. I know you're going through a tough time, baby.

But you're not alone. You're not alone. You have your friends and you have me.

And I am going nowhere. And it seems now you're trapped in a burrito of safeness. And you're not going anywhere either.

Oh, my love. I adore you. Mm-hmm.

You are my shiny star. And you always matter. Ah.

You're a kind, caring, loving, wonderful human. And I will always be grateful for you coming into my life. What? Two soppies? Mm.

Fine. You got me. I love you.

Shall we just snuggle up and watch a movie? Something light-hearted. Make us laugh.

Uh-huh. Oh, I think we have some chocolate in the fridge, too. What? Oh, no, my love.

I'll stay wrapped around you a little bit longer. That's okay. You're going to be okay, baby.

You aren't alone. You're worth it. Mm.

You matter. You're feeling the village. You are so amazing.

And strong. And I'm so proud of you. I am.

It takes a lot to open up and just be vulnerable, my love. It means you trust me. You will always have me.

As long as you want me for. Which is forever and ever and ever. I will keep you safe in my arms, baby.

Oh, I love you. Mm-hmm. Mm-hmm.

Oh, I'm sorry, baby. I'm sorry I've been mean to you. But you know what? You're none of those things.

You are everything to me. And I will always, always tell you that you deserve all the love and the care. And you are such a bright, shining star.

Mm-hmm. Mm-hmm. And you're a pain in the ass sometimes, too.

But you're my pain in the ass. Uh-huh. Yeah, when you work the little jobs you think I don't know what you're up to.

And I do. Love you, baby. I will stay with you a bit longer.

And then I can get the chocolate and the snack. Ooh. How about I get some ice cream, too? Uh-huh.

Yeah, you want some ice cream? There's that smile. You can't resist ice cream.

And you know? Mm. Maybe I'll let you even try it for mine.

Aw. You're so cute and adorable. It's okay, baby.

I've got you. It's okay. I've got you, my love.

You are so beautiful to me. You're everything I asked for. You're everything I need.

You are so beautiful to me. And no, I can't sing. I'm so sorry, baby.

I did my best. But you know what I mean. You are amazing.

Mm-hmm. In every single way. Okay? Mm-hmm.

Yeah, I really, really mean it. God, I love looking into your eyes. You're so pretty.

You're so pretty, baby. Mm-hmm. I am not biased.

Well, maybe a little bit, but you just are. Your soul is amazing. And that just radiates out.

The little chuckle that you make. The slight annoyed face you make when I just make my stupid jokes. Oh, yeah.

Mm-hmm. And when you blush, when I call you my little cute tomato. You're blushing again now, baby.

It's so cute. I could just eat you up. I love you, baby.

It's okay. It's okay, darling. I'm right here.

I'm right here with you and you're not going anywhere. Well, apart from the kitchen to get the snacks, but that's about it. You just relax with me and just know that you ever need a cheerleader, I'm here for you.

Yes, baby, I will buy some pom-poms and cheer for you. God, you're such a dog sometimes. Uh-huh.

Uh-huh. My lovable dog. Oh.

I love kissing you. Mm, kisses and cuddles make everything better. Mm, uh-huh.

Mm, your soft, kissable lips are just completely divine. Mm. Mm, my little cutie pie.

You are. .. Mm.

Did you just make a short joke? Oh, baby, you know not to do that. I might be short, but I'm fast.

Oh. Mm. Mm, fine, I'm your little shortcake.

Mm. Mm. Okay, baby.

Mm, I think it's time. Yeah, let's get some movies and snacks and spend all evening just cuddled up. Cuddled up.

Yes, baby, I am your cuddle slot. On your mind? Mm.

Oh. Oh, so cute. Mm.

I'm gonna end up kissing your lips off. Mm. Mm.

Such an amazing kisser. Mm. Okay, baby.

Oh. Yeah. Mm, shall we get takeout? Sounds like a plan.

How about Chinese? No? Pizza? Mm.

Yeah, let's get pizza. Yeah. Okay, you find the pizza place and I will get everything organized.

Mm. Love you too, baby.