Boyfriend - Let it out PART 1

Transcript

Well, that's what I'm saying No, look look I'm just I've had moments where I know That I have to say something something that's eating me up inside something that I Don't even maybe consider to be real But I have to speak it And if I don't I'm afraid that it's gonna kill me from the inside out It doesn't have to be a secret Usually it is it doesn't have to be that It can be a thought I thought that you have that you're afraid That if you speak it out It'll become real That it will be your thought Something that you truly feel but you never brought it up and made it exist Because it's never been spoken until that moment That's why right now that's that's what I'm giving you I'm here to bear witness to whatever you want to say not just to me it can be to me, but I prefer it isn't because what I want you to have is a A natural moment right now a gift and my gift to you is that I will not judge you you know how when you Have a therapist or you go to a psychiatrist or you know, whatever There's patient doctor confidentiality, right They're there to just listen to you and no matter what you say then They won't do anything, you know, there's a confidentiality there. Obviously they have a caveat where there are things that you can't say Like if you're gonna hurt yourself or if you're gonna commit harm against another person Well, then they have to report that Obviously That's not exactly what I mean, but It is what I mean, I just want you to speak your mind And no matter what you say, I'm not here to judge you Truly truly When I say listen to me when I say truly I mean it most people they lie. It's all they do is lie they say oh whenever you say something that I'll I'll listen to you.

I'll make sure to Just listen that's all I'm gonna do but internally they're gonna judge you I'm not gonna do that Well, I want to give you right now is that I'm gonna bear witness to whatever it is you say so that you feel seen That's it. I want you to feel good. I want you to feel seen You don't have to bury it somewhere deep inside of you That's all I want sweetheart In this moment, I want to be your journal So that you can write whatever it is you want to say And all I'll do is read it Listen that's it So whatever you've ever been dying to say in these past few weeks these past few months these In your life, you can say it now Starting right Now I'm sorry.

Go ahead. I just don't want to speak. I want to make sure that you're able to say anything you want So go ahead.

That's all I'm listening I Know yeah You're good You know, I mean if you want to keep saying whatever else you want to say anything else You want to say you can You can Well, how's this What if we just wait a little bit more And you say whatever it is that you want to say you think about it for a second, but then you just say it All right. I Will stay silent until you are done until you're finished So whenever that is You can just give me a nod or let me know and we'll leave it at that after that, we'll just leave this room and In a kind of symbolic way, we'll leave it locked in this room I won't talk to you about whatever it is that you say. I'll never address it.

You just Let it out. That's it So from here on out I'm gonna stay silent and you take your time Say whatever you want Continue to say the things that you want to say let it out Whenever you're done, just give me a nod or say that that's it We'll both leave the room together Okay All right Since we're not gonna talk after this about this. I just want you to know that I love you And no matter what you say, I will always love you Just let it out I love you and I'll say whatever else you gotta say You.