Aizawa - Relaxation

Transcript

Hey there kitty, it seems to me that you're not having a good time sleeping and we can't have any of that now can we? If you're not sleeping well then you're not getting your rest and I want my kitty to always be rested so I'm here to help you get a good night's sleep. A very deep and restful night's sleep.

So all I want you to do is focus on my voice. I'm gonna tell you about my day and talk about random things and all I want you to do is focus on every single little creak and groan and depth that my voice does. That is all I want you to do and while you do this I want you to breathe, I want you to breathe nice and smooth so that my voice and your breathing puts you to sleep nice and good.

So now I'm gonna start off. This morning I woke up and to be honest I didn't sleep that well either last night. I woke up with my arms sore and I'm pretty sure that it was because I slept wrong, probably slept on it.

I hate when that happens specifically with my neck so I was a bit thankful when it wasn't my neck but my arm. After that I went wash my face and went downstairs to make food, make breakfast. I decided to go light and had four eggs scrambled with fresh turkey bacon and I had some avocado on a toast and I put some salsa on my scrambled eggs.

After I ate all that I washed it down with some fresh pressed orange juice. Now after I washed it down with all of that I made my coffee. You know for a fact that I can't start my day off without coffee.

The breakfast was just to wake me up but the coffee, well it's to wake my soul up. I made some delicious Spanish coffee and I drink it like I always do, black with two sugars. You see the bitterness of coffee is delicious but when you sweeten it so that it becomes perfectly bittersweet it tastes much better.

If it's just purely bitter it loses its potential to be more, to be more complex. So that's what I did. After I drank one cup I prepared another to take with me for the day.

Now I won't bore you but today I just gave class like I always do and for lunch I decided to treat myself. I had sushi, not just eight or nine, I had 27 bites of sushi. They were delicious, very good and if I were being honest I probably would have had more but I had to go back and give more class.

Then I did went back gave class and after I did that I went home. When I got home I decided to cook. I had been really wanting pasta for a long time over the last few weeks so I decided to make some.

I always buy my pasta as penny pasta, it's the best. Not the sauce, I use Marciano's sauce. It is an Italian sauce, well it's a puree.

They take pomodoro tomatoes and when they're ripe they can them. They are perfect. After I put them in I add a little bit of sugar, just a little bit.

I caramelize some onions on low heat with oil and fresh garlic. After I do that I add the sauce, maybe add a little bit of salt and pepper. That's perfect.

I also bought some Italian parmesan block of cheese and I shredded it myself. There is nothing quite like it. It was purely delicious.

Now after all of this I ate it with some fresh cut basil on top and some red wine to accompany it so that it wasn't completely lonely. And that was basically it. After that I went back upstairs and read a little bit but for the most part that was all.

Now you, you should be having a very good sleep right now. You should be very close to falling asleep. I need you to sleep.

I want you to have a good night's sleep. All I want is for you to rest, to rest. I love you.

Now go to sleep.