78) Dr. Nautica & Your Addiction (with feet worship)

Transcript

Excuse me, sir? Hi, we close at 6 so I'm going to go ahead and leave the office. Dr.

Nautica shouldn't be too much longer. Can I get you anything before I leave? Do we have coffee, soda, water? No? Alright, I'm going to lock the door behind me.

If you need to get out, you can just turn this knob to the left and it'll unlock. Okay. If you need the restroom, they are behind you on the right.

Have a nice evening! Hi, I'm ready for you. You can come on back.

Hi, go ahead and have a seat. As you already know, I'm Dr. Nautica.

It's just a formality that I tell you that each time. You're my last appointment for the evening. I prefer this time for our sessions.

So, this is our fifth appointment for your porn addiction. Would you agree that you have become very comfortable talking with me over this short time? Yes? I think I agree with that.

I know what turns you on. I know what turns you off. I know what kind of porn you like.

I know how often you masturbate. I know how often you watch porn. I'm trying to learn as much as possible about your sexual problem so I can help you.

Is there anything else that you would like to tell me? Oh, you want to thank me? Why is that? Tell me what's going on in your mind.

Oh, you are impressed by my professionalism. Thank you, that means a lot to me. Oh? Why did you almost back out when you saw me? Oh, well thank you, I appreciate the compliment.

You're blushing, no need to blush. It was a very nice thing for you to say, and I'm flattered. Oh, and also because I'm female? And what? I don't understand that.

I see. Well, I do understand where you're coming from, but just because I'm a woman doesn't mean that I can't help you. As a woman, I have a very unique approach that you can't get from a male therapist.

Okay, so moving on… During our last session, we discussed treatment, and I suggested hypnosis. You were a little reluctant at first, so do you feel better about trying hypnosis after we discussed this further before you left last week? Yes? Okay, so I gather you are comfortable with this treatment procedure? Um, I convinced you? I don't want you to do anything that you aren't completely comfortable with.

Oh, I see, you meant that you trust me. Okay. Are you sure? You seem a little nervous.

Just a little bit? It's understandable that you are a little nervous, but don't be. I assure you, there is nothing to worry about.

Hypnosis is a natural process that your mind already automatically goes into every day. A few times a day, actually. And this is actually healthy, because doing this allows your mind to rest.

So, the conscious mind rests for a moment, while the subconscious mind gets into the driver's seat for a change. Hypnosis is the same state of mind that you go into when you are watching a movie, or reading a story or article, or daydreaming. If you are so into something, watching something, reading something, thinking about something, or it takes your mind elsewhere and you forget your surroundings for a brief moment, then you are in a hypnotic state.

Does that make sense? Do you have any questions? Okay, are you positive that you are ready to proceed with this? Okay, great.

I think you are going to really enjoy this session today. I promise you can trust me when I say you will be just fine. I'm going to get a bottle of water before I start.

Would you like one? Okay great, I'll grab one for you. Here you are.

Feel free to take sips of water at any time during this. If you feel the need. I have a feeling you're going to need it.

Now before we get started tonight, I want to make sure just one final time that you are completely comfortable and you don't have any more lingering doubts or questions. Okay, I'm not going to ask you again, let's just get started. If you don't mind, uncross your arms and legs.

Good. Now I want you to trust that I have complete confidence in you and in this treatment. I want you to think of me as the expert authority.

Bring to the surface of your mind all of the things you told me when I asked you why you chose me as your therapist. Think about all of the positive reviews you read, and that I came highly recommended. Recall how I made you feel after each of our prior sessions.

You said yourself that you were very impressed with each session and felt better after every single one of them. This is important. Good.

Now I'd like for you to take a deep breath for me. In… And out… That's it. And lean back in your chair.

Have you ever heard of Fractionation Induction? I'll go ahead and explain my version. This is a form of hypnotic induction where the subject is taken into a hypnotic state, and then brought out again, and then taken into a hypnotic state again, and then brought out again.

This is done over and over for a limited period of time. Each time this is done, the subject goes deeper into a hypnotic state. After doing this a few times, we can move on to the deepener, and then we are ready for the hypnotic suggestions.

So doing this about 5, 6, or even 7 or so times can bring a subject into a very deep state of hypnosis very quickly. For this, I would use a trigger word. I'm going to use a snap of my fingers and the word SLEEP at the same time.

And each time you hear me say SLEEP with a snap, you fall instantly into trance. Or back into trance. Now learning this technique and having the trigger word installed means that each time that I, and only I, snap my fingers and say the word SLEEP at the same time that you will fall instantly and more deeply into a trance state more quickly than ever before.

So each and every time it happens faster and you go deeper. So this means you are actually training your mind to go more quickly into trance with me in the future. So for example, during your next session, when you come in, if we want to do hypnosis, I can basically just start with SLEEP and SNAP and you will go instantly into hypnosis just like that.

It will save us time on lengthy inductions in the future, so it has long-lasting benefits. So for example, next time I see you, I can just quickly in a matter of minutes put you into hypnosis with just a trigger word and a deepener and you will be ready to go. So it acts as a time-saver.

How does all of this sound to you? Okay, great! Let's begin.

In a moment we will begin by taking some deep breaths. I will instruct you to breathe in for a count of 5, you will hold it for a count of 3, and then exhale for a count of 5. I need for these breaths to be deep belly breathing, pulling the air all the way down deep inside, and then when you blow out, blow as much of the air out as you can.

Are you ready? Great! Let's begin.

Deep breath in, 1, 2, 3, 4, 5. Hold it, 1, 2, 3. Exhale slowly, 5, 4, 3, 2, 1.

That's good! Now again, breathe in, 1, 2, 3, 4, 5. Hold it, 1, 2, 3.

Breathe out, 5, 4, 3, 2, 1. Continuing, breathe in again, 1, 2, 3, 4, 5. Hold it, 1, 2, 3.

And exhale fully, 5, 4, 3, 2, 1. Excellent! Now continue doing some deep breathing on your own as long as you remember to, and in the process, allow me to guide you deeper, as you feel yourself sinking even deeper into the plush oversized chair beneath you.

Notice how pleasant my voice is, as my words become your anchor point, as everything else around you becomes less important, and almost fades away. Excellent! You are doing so well! And now I would like for you to choose a spot to look at on the wall.

Any spot, just choose a spot on the wall to look at. Continue looking at that spot for a moment. I'll instruct you otherwise when I'm ready for you to take your focus away from the spot, but for now, just stare at that spot.

Very nice! And now I would like for you to look through that spot, as if you are looking at a very pleasant scene. You can watch whatever is pleasant for you, a beautiful, pleasant, relaxing scene, as if that spot has become a window.

You see through that spot anything that is pleasant to you. I would like for you to continue to look at that very pleasant scene. Because as you do, in a moment, you are going to start to relax.

As you stare at this pleasant scene, whatever that scene is, you will begin to find that your entire body begins to relax. Your face relaxing, your scalp relaxing, your arms relaxing. Feel your chest relaxing, and doesn't it feel nice how relaxing your back is becoming? Your hands and your fingers are getting a nice break as they relax.

Your legs do not need to support you, they get to relax so beautifully. Your feet work so hard to support you and take you places, and right now, they get to relax. Your entire body relaxing, it doesn't need to do anything right now.

As you go so deeply into a hypnotic state, that the more this continues, the more you relax. The more you relax, and the more you relax, the deeper you go, that's right, the deeper you go into trance, that's right, so deeply relaxed with each word I speak now. And soon I am going to count from 10 to 1, and when I say each number, you will close your eyes, and with the silence between each number that I count, you will open your eyes, and go even deeper.

So with each count, when I say each number, you will close your eyes, and in between each number, you will open your eyes, and go deeper, and deeper each time there is a space between each number. Maybe at 8, or maybe at 5, maybe at 3, your eyes will become so comfortably closed, that they will just simply remain comfortably closed as you go even deeper into hypnosis. And now I would like you to actually take notice of how your body is starting to relax.

More, relax more and more, relax more and more, your entire body relaxing more. As I start to count, on the count of 10, your eyes open, 10, the space between the number your eyes close, 9, your eyes open, the space your eyes close, 8, your eyes open, the space your eyes close, 7, your eyes open, the space your eyes close, 6, your eyes open, the space your eyes close, 5, your eyes open, the space your eyes close, 4, your eyes open, the space your eyes close, 3, your eyes open, the space your eyes close, 2, your eyes open, the space your eyes close, 1, your eyes open, the space your eyes close, and your eyes can now remain wonderfully closed, sleep, going deep, deep, deep, deep, deep, deeply into hypnosis, that's right, and you can enjoy these brief moments in hypnosis, and now up for me, up, up, up, waking up slowly, your eyes open, look around, feeling good, that's it, allow the fog to settle in your mind, clearing your head, look at me, hello again, welcome back, I have good news, you are very responsive to hypnosis, and we will be able to accomplish a lot here, but first, I'd like to delve more with you into Fractionation, I'm going to take you rapidly in and out of trance, be prepared that it may be a little disorienting or confusing, just relax and trust me, and everything will be fine, okay? Good, just look into my eyes, focus in on my eyes, and go down, down.